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BPM IN YATE
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“I had fantastic sessions, the gong meditation was really profound and got me into a meditative state extremely fast and really deeply meditative state and I found that to be really special. I had so much fun with the drumming, it was so very special”
“It was fantastic, terrific, I would recommend it”
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​“From start to finish over the weeks I definitely feel healthier, more relaxed, full of fun and I don’t know how I am going to replace my Tuesdays”
‘I am a carer for a person with dementia, this course is a great benefit for both of us’
“‘I have multiplied the smiley face symbols x 10 as it was 10 times more enjoyable”
Kindly funded by Members Award Funding​
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Balancing physical and mental health
Participants took part in a fun and relaxing activity which followed their progress by measuring their heart rates with a combination of cardio-vascular workouts of therapeutic drumming followed by relaxing gong meditation. 

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  • Home
  • Who we work with
    • Business
    • Education
    • Community
  • What we do
    • Creative Therapies >
      • Junk Music
      • Cardio Drumming
      • Sound Meditation
    • Collaborations >
      • Organisations
      • Artists
  • About us
    • Meet our Team >
      • Paul Midgley
      • Monika Kralj
  • Contact us
  • Blog